{"product_id":"kuro-infrared-sauna-with-red-light-therapy","title":"Kuro Infrared Sauna with Red Light Therapy","description":"\u003cstyle\u003e\n  .kuro-desc{font-family:inherit;color:#181818;line-height:1.62}\n  .kuro-desc *{box-sizing:border-box}\n  .kuro-desc img{display:block;width:100%;height:auto;border-radius:6px}\n  .kuro-desc .sd-eyebrow{margin:0 0 10px;font-size:12px;letter-spacing:.08em;text-transform:uppercase;color:#7a5b45;font-weight:700}\n  .kuro-desc h1,.kuro-desc h2,.kuro-desc h3{line-height:1.16;margin:0 0 14px;color:#111}\n  .kuro-desc h1{font-size:clamp(34px,4vw,58px);max-width:860px}\n  .kuro-desc h2{font-size:clamp(26px,3vw,40px);max-width:760px}\n  .kuro-desc h3{font-size:19px}\n  .kuro-desc p{margin:0 0 16px}\n  .kuro-desc .sd-section{padding:42px 0;border-top:1px solid #ece7e1}\n  .kuro-desc .sd-hero{padding:8px 0 58px;border-top:0}\n  .kuro-desc .sd-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:28px;align-items:center}\n  .kuro-desc .sd-grid-top{align-items:start}\n  .kuro-desc .sd-copy{max-width:680px}\n  .kuro-desc .sd-lede{font-size:18px;max-width:760px;color:#333}\n  .kuro-desc .sd-pills{display:flex;flex-wrap:wrap;gap:8px;margin:22px 0 0;padding:0;list-style:none}\n  .kuro-desc .sd-pills li{border:1px solid #dfd5cc;border-radius:999px;padding:8px 12px;font-size:13px;background:#fbfaf8}\n  .kuro-desc .sd-stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:24px 0 0}\n  .kuro-desc .sd-stat{border:1px solid #e8e1d9;border-radius:6px;padding:14px;background:#fbfaf8}\n  .kuro-desc .sd-stat strong{display:block;font-size:24px;line-height:1.05;color:#111}\n  .kuro-desc .sd-stat span{display:block;margin-top:5px;font-size:13px;color:#5d5d5d}\n  .kuro-desc .sd-card-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-top:22px}\n  .kuro-desc .sd-card{border:1px solid #e8e1d9;border-radius:6px;padding:18px;background:#fff}\n  .kuro-desc .sd-card p{font-size:14px;color:#444;margin-bottom:0}\n  .kuro-desc .sd-hero \u003e img{width:auto;max-width:min(100%,760px);max-height:520px;object-fit:contain;margin:30px auto 0;justify-self:center}\n  .kuro-desc .sd-grid \u003e img{width:auto;max-width:min(100%,540px);max-height:390px;object-fit:contain;justify-self:center;align-self:center}\n  .kuro-desc .sd-grid-top \u003e img{width:auto;max-width:min(100%,640px);max-height:360px;object-fit:contain;align-self:start;justify-self:center}\n  .kuro-desc .sd-image-pair{display:grid;grid-template-columns:1fr 1fr;gap:14px;max-width:660px;justify-self:center}\n  .kuro-desc .sd-image-pair img{width:auto;max-width:100%;max-height:320px;object-fit:contain;align-self:center}\n  .kuro-desc .sd-specs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:20px}\n  .kuro-desc .sd-spec{display:flex;justify-content:space-between;gap:16px;border-bottom:1px solid #eee7df;padding:10px 0;font-size:14px}\n  .kuro-desc .sd-spec span:first-child{color:#666}\n  .kuro-desc .sd-spec span:last-child{text-align:right;font-weight:600;color:#111}\n  .kuro-desc .sd-note{padding:16px 18px;border-left:4px solid #7a5b45;background:#fbfaf8;border-radius:4px;color:#333}\n  .kuro-desc .sd-docs{display:grid;grid-template-columns:minmax(0,1fr);gap:14px;margin-top:18px;max-width:720px}\n  .kuro-desc .sd-doc{border:1px solid #e8e1d9;border-radius:6px;padding:18px;background:#fff}\n  .kuro-desc a.sd-link{display:inline-flex;margin-top:4px;color:#111;text-decoration:underline;text-underline-offset:3px;font-weight:700}\n  @media (max-width: 760px){\n    .kuro-desc .sd-grid,.kuro-desc .sd-stats,.kuro-desc .sd-card-grid,.kuro-desc .sd-specs,.kuro-desc .sd-docs,.kuro-desc .sd-image-pair{grid-template-columns:1fr}\n    .kuro-desc .sd-section{padding:34px 0}\n    .kuro-desc .sd-hero \u003e img,.kuro-desc .sd-grid \u003e img,.kuro-desc .sd-grid-top \u003e img{width:auto;max-width:100%;max-height:420px;margin-left:auto;margin-right:auto}\n    .kuro-desc .sd-image-pair{max-width:100%}\n    .kuro-desc .sd-image-pair img{width:auto;max-width:100%;max-height:360px;margin-left:auto;margin-right:auto}\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"kuro-desc\"\u003e\n\u003csection class=\"sd-section sd-hero\"\u003e\n\u003cp class=\"sd-eyebrow\"\u003eKuro | 1-2 person full-spectrum infrared sauna\u003c\/p\u003e\n\u003ch1\u003eFull-spectrum infrared recovery with red light built in.\u003c\/h1\u003e\n\u003cp class=\"sd-lede\"\u003eKuro is a compact 1-2 person indoor infrared sauna with full-spectrum low-EMF heat, integrated 660-850nm red light therapy, a warm red cedar interior, touchscreen controls, Bluetooth audio, simple 13 amp plug-and-play power, free mainland UK delivery and easy two-person self assembly in around 20 minutes once the cartons are in the room. The heaters are mainly far infrared with a small near\/mid component, giving you a proper private recovery space for daily use at home.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/0567\/3234\/files\/heracles-wellness-sable-infrared-sauna-red-light-therapy-s1b2c3.jpg?v=1781597060\" alt=\"Kuro infrared sauna with black hemlock exterior and red cedar interior\" loading=\"lazy\"\u003e\n\u003cul class=\"sd-pills\"\u003e\n\u003cli\u003e1-2 person indoor cabin\u003c\/li\u003e\n\u003cli\u003e660-850nm red light therapy\u003c\/li\u003e\n\u003cli\u003eFull-spectrum infrared heat\u003c\/li\u003e\n\u003cli\u003e13 amp plug and play\u003c\/li\u003e\n\u003cli\u003eBluetooth audio\u003c\/li\u003e\n\u003cli\u003eTouchscreen controls\u003c\/li\u003e\n\u003cli\u003eEasy two-person self assembly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"sd-stats\"\u003e\n\u003cdiv class=\"sd-stat\"\u003e\n\u003cstrong\u003e1-2\u003c\/strong\u003e\u003cspan\u003ePerson capacity\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-stat\"\u003e\n\u003cstrong\u003e125cm\u003c\/strong\u003e\u003cspan\u003eApprox. width\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-stat\"\u003e\n\u003cstrong\u003e6\u003c\/strong\u003e\u003cspan\u003eInfrared panels\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-stat\"\u003e\n\u003cstrong\u003e65°C\u003c\/strong\u003e\u003cspan\u003eMax setting\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"sd-section\"\u003e\n\u003cp class=\"sd-eyebrow\"\u003eAssembly\u003c\/p\u003e\n\u003ch2\u003eTwo-person build, around 20 minutes once everything is in the room.\u003c\/h2\u003e\n\u003cp\u003eKuro is designed as a straightforward flat-pack cabin. Once the cartons are in position and the floor is level, two adults can usually assemble the sauna in around 20 minutes.\u003c\/p\u003e\n\u003cp\u003eThe panels lock together cleanly, the electrical connection is plug-and-play, and the manual walks through the order step by step, so setup feels more like furniture assembly than a building project.\u003c\/p\u003e\n\u003cp class=\"sd-note\"\u003eAllow a little extra time for unpacking, checking parts and moving the cartons into place, especially if access is tight or the room is upstairs.\u003c\/p\u003e\n\u003c\/section\u003e\n\n\u003csection class=\"sd-section\"\u003e\n\u003cdiv class=\"sd-grid\"\u003e\n\u003cdiv class=\"sd-copy\"\u003e\n\u003cp class=\"sd-eyebrow\"\u003eDesigned around daily recovery\u003c\/p\u003e\n\u003ch2\u003eA compact indoor sauna that still feels like a proper cabin.\u003c\/h2\u003e\n\u003cp\u003eKuro gives you more breathing room than the smallest infrared saunas while still fitting naturally into a spare room, home gym or private recovery space. It is excellent as a solo cabin and can also be used by two people for closer shared sessions.\u003c\/p\u003e\n\u003cp\u003eThe black painted hemlock exterior gives Kuro its clean, modern look. Inside, the red cedar finish brings warmth, aroma and a more premium feel than a plain utility sauna.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/0567\/3234\/files\/heracles-wellness-sable-infrared-sauna-red-light-s1b2c3_8b7970c3-fca8-4e39-9b67-1db7367d3499-optimised.jpg?v=1781853056\" alt=\"Kuro sauna angled product render showing black exterior, glass door and red cedar interior\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"sd-section\"\u003e\n\u003cp class=\"sd-eyebrow\"\u003eWhy choose Kuro\u003c\/p\u003e\n\u003ch2\u003eFull-spectrum infrared heat, red light and cedar comfort in one compact home sauna.\u003c\/h2\u003e\n\u003cdiv class=\"sd-card-grid\"\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003eRoomier 1-2 person comfort\u003c\/h3\u003e\n\u003cp\u003eA wider cabin for relaxed solo sessions, taller users and occasional shared use when you want to enjoy the sauna with someone else.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003eFull-spectrum infrared heat\u003c\/h3\u003e\n\u003cp\u003eThe heater system is mainly far infrared, with a small near and mid infrared component, giving you broader wavelength coverage than a far-infrared-only cabin.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003eRed light therapy\u003c\/h3\u003e\n\u003cp\u003eUse the 660-850nm red light panel on its own or alongside the infrared heat, so your routine can be a warm sauna session, a light-only session, or both together.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003eRed cedar interior\u003c\/h3\u003e\n\u003cp\u003eThe red cedar interior gives the cabin a warmer, more natural feel from the moment you step inside.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003eTouchscreen control\u003c\/h3\u003e\n\u003cp\u003eSet your time, temperature, lighting and media from the touchscreen, with Bluetooth, FM and USB support for music or podcasts during your session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003eHome-first design\u003c\/h3\u003e\n\u003cp\u003eDesigned for dry indoor spaces such as home gyms, spare rooms and private wellness rooms.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"sd-section\"\u003e\n\u003cdiv class=\"sd-grid\"\u003e\n\u003cdiv class=\"sd-image-pair\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/0567\/3234\/files\/heracles-wellness-sable-infrared-sauna-interior-a1b2c3.jpg?v=1781597061\" alt=\"Kuro infrared sauna interior showing red cedar wood, heater panels and red light therapy panel\" loading=\"lazy\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/0567\/3234\/files\/heracles-wellness-sable-red-light-therapy-panel-a7b8c9.jpg?v=1781597061\" alt=\"Kuro sauna red light therapy panel mounted inside the cedar cabin\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-copy\"\u003e\n\u003cp class=\"sd-eyebrow\"\u003eFull-spectrum infrared + red light\u003c\/p\u003e\n\u003ch2\u003eBroader infrared coverage, with red light when you want it.\u003c\/h2\u003e\n\u003cp\u003eDesigned for both performance and comfort, Kuro uses six low-EMF infrared heaters positioned around the cabin to create a consistent, enveloping warmth. The heating system combines predominantly far infrared with complementary near and mid-infrared wavelengths, delivering a genuine full-spectrum infrared experience.\u003c\/p\u003e\n\u003cp\u003eSeparate integrated red light therapy panels provide targeted 660nm and 850nm wavelengths and can be used independently of the sauna heat. Whether you're seeking the deep relaxation of an infrared sauna, the focused benefits of red light therapy, or the restorative effect of combining both, Kuro adapts effortlessly to your wellness routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"sd-section\"\u003e\n\u003cp class=\"sd-eyebrow\"\u003eResearch-backed heat therapy\u003c\/p\u003e\n\u003ch2\u003eThe health benefits people buy infrared saunas for are not just marketing fluff.\u003c\/h2\u003e\n\u003cp\u003eThe benefits of regular heat therapy are supported by a growing body of scientific research, with studies exploring its effects on circulation, cardiovascular function, recovery, relaxation and overall wellbeing. While Kuro is not a medical device and should not be considered a substitute for professional healthcare, it offers a simple way to make restorative heat therapy part of your everyday wellness routine.\u003c\/p\u003e\n\u003cdiv class=\"sd-card-grid\"\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003eCirculation and vascular function\u003c\/h3\u003e\n\u003cp\u003eA clinical study in the Journal of the American College of Cardiology found that repeated 60°C far-infrared sauna therapy improved vascular endothelial function in people with coronary risk factors. \u003ca rel=\"noopener\" class=\"sd-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11583886\/\" target=\"_blank\"\u003eView study\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003ePost-training recovery\u003c\/h3\u003e\n\u003cp\u003eA 2023 Biology of Sport study found that a post-exercise infrared sauna session reduced subjective muscle soreness and helped preserve explosive performance after resistance training. \u003ca rel=\"noopener\" class=\"sd-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37398966\/\" target=\"_blank\"\u003eView study\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003eStress, fatigue and quality of life\u003c\/h3\u003e\n\u003cp\u003eA far-infrared sauna study in people with type II diabetes reported improvements in physical health, general health, social functioning, stress and fatigue scores after regular sessions. \u003ca rel=\"noopener\" class=\"sd-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20569036\/\" target=\"_blank\"\u003eView study\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003eCardiovascular research\u003c\/h3\u003e\n\u003cp\u003eA long-term Finnish sauna study found higher sauna-bathing frequency was associated with lower risk of fatal cardiovascular and all-cause mortality events. Association is not proof of cure, but it is strong enough to be taken seriously. \u003ca rel=\"noopener\" class=\"sd-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25705824\/\" target=\"_blank\"\u003eView study\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003eInfrared sauna and heart function\u003c\/h3\u003e\n\u003cp\u003eA systematic review and meta-analysis found short-term improvements in several cardiac-function markers in heart-failure studies using infrared sauna protocols. This is medical research, not a product promise, but it shows why infrared heat therapy gets serious attention. \u003ca rel=\"noopener\" class=\"sd-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30239008\/\" target=\"_blank\"\u003eView review\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-card\"\u003e\n\u003ch3\u003eUse it sensibly\u003c\/h3\u003e\n\u003cp\u003eMayo Clinic notes that infrared saunas can produce reactions similar to moderate exercise at lower temperatures, while also stressing that larger, more exact studies are still needed. If you are pregnant, unwell, have heart or blood-pressure issues, or take medication, check with a clinician before sauna use. \u003ca rel=\"noopener\" class=\"sd-link\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/consumer-health\/expert-answers\/infrared-sauna\/faq-20057954\" target=\"_blank\"\u003eRead Mayo Clinic guidance\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"sd-section\"\u003e\n\u003cdiv class=\"sd-grid\"\u003e\n\u003cdiv class=\"sd-copy\"\u003e\n\u003cp class=\"sd-eyebrow\"\u003eControls and atmosphere\u003c\/p\u003e\n\u003ch2\u003eTouchscreen control, Bluetooth audio and chromotherapy lighting.\u003c\/h2\u003e\n\u003cp\u003eThe control panel keeps everyday use simple: adjust time, temperature, lighting and media from one place. Built-in speakers, Bluetooth, FM and USB support help the cabin feel calm, private and easy to settle into.\u003c\/p\u003e\n\u003cp\u003eThere is no complicated routine to learn. Step in, set your session, put something good on, and let the heat do the quiet work.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/0567\/3234\/files\/heracles-wellness-sable-sauna-control-panel-a1b2c3d4.jpg?v=1781597061\" alt=\"Kuro sauna touchscreen control panel with temperature, timer, audio and lighting controls\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"sd-section\"\u003e\n\u003cdiv class=\"sd-grid sd-grid-top\"\u003e\n\u003cdiv\u003e\n\u003cp class=\"sd-eyebrow\"\u003eDimensions\u003c\/p\u003e\n\u003ch2\u003eMake sure Kuro fits beautifully before delivery day.\u003c\/h2\u003e\n\u003cp\u003eKuro is approximately 1250mm wide, 1000mm deep and 1950mm high, with the shipment split across three cartons. The internal footprint is approximately 1170 x 920mm, with a bench area of approximately 1106 x 400mm, so you can check the cabin space, access route and final position before ordering.\u003c\/p\u003e\n\u003cp class=\"sd-note\"\u003ePlace Kuro indoors on a dry, level surface with room around the sauna for ventilation, access and assembly. It is not an outdoor sauna or wet-room product.\u003c\/p\u003e\n\u003cdiv class=\"sd-specs\"\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eExternal dimensions\u003c\/span\u003e\u003cspan\u003eApprox. 1250 x 1000 x 1950mm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eInternal footprint\u003c\/span\u003e\u003cspan\u003eApprox. 1170 x 920mm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eBench area\u003c\/span\u003e\u003cspan\u003eApprox. 1106 x 500mm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003ePacked format\u003c\/span\u003e\u003cspan\u003e3 cartons, approx. 159kg gross\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/0567\/3234\/files\/SableDimensions.jpg?v=1781884363\" alt=\"Kuro sauna technical drawing showing front and top-down dimensions for home installation\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"sd-section\"\u003e\n\u003cp class=\"sd-eyebrow\"\u003eFull specifications\u003c\/p\u003e\n\u003ch2\u003eThe details that matter before you buy.\u003c\/h2\u003e\n\u003cdiv class=\"sd-specs\"\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eModel\u003c\/span\u003e\u003cspan\u003eKuro\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eCapacity\u003c\/span\u003e\u003cspan\u003e1-2 people\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eInterior material\u003c\/span\u003e\u003cspan\u003eRed cedar\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eExterior material\u003c\/span\u003e\u003cspan\u003eBlack painted hemlock\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eHeating\u003c\/span\u003e\u003cspan\u003e6 low-EMF infrared panels\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eHeater layout\u003c\/span\u003e\u003cspan\u003eRear 2 x 300W, left 300W, right 300W, bench 200W, floor 200W\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eInfrared type\u003c\/span\u003e\u003cspan\u003eFull spectrum: mainly far infrared, with small near\/mid component\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eRed light\u003c\/span\u003e\u003cspan\u003e660-850nm, used separately\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eTemperature range\u003c\/span\u003e\u003cspan\u003e55-60°C typical use, 65°C max setting\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eHeat-up time\u003c\/span\u003e\u003cspan\u003eApprox. 20-30 minutes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eElectrical\u003c\/span\u003e\u003cspan\u003eSupplied with a 13 amp UK plug\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eUse\u003c\/span\u003e\u003cspan\u003eDry indoor rooms only\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eControls\u003c\/span\u003e\u003cspan\u003eTouchscreen panel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-spec\"\u003e\n\u003cspan\u003eAudio\u003c\/span\u003e\u003cspan\u003eBluetooth, FM, USB, speakers\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"sd-section\"\u003e\n\u003cdiv class=\"sd-grid\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/0567\/3234\/files\/heracles-wellness-sable-sauna-uk-plug-13a-x92z4.jpg?v=1781597060\" alt=\"Standard 13 amp UK plug supplied with the Kuro infrared sauna\" loading=\"lazy\"\u003e\n\u003cdiv class=\"sd-copy\"\u003e\n\u003cp class=\"sd-eyebrow\"\u003eDelivery and setup\u003c\/p\u003e\n\u003ch2\u003ePlan the room, access route and socket before delivery.\u003c\/h2\u003e\n\u003cp\u003eKuro is made for indoor home use in a dry, well-ventilated room. It is not suitable for outdoor use, wet rooms or exposed covered spaces.\u003c\/p\u003e\n\u003cp\u003eFree mainland UK delivery is included. Kuro is supplied with a 13 amp UK plug for a standard indoor household socket, so it does not need a hardwired electrical installation. Keep the socket accessible and check the route from kerb to room before delivery day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"sd-section\"\u003e\n\u003cdiv class=\"sd-grid\"\u003e\n\u003cdiv class=\"sd-copy\"\u003e\n\u003cp class=\"sd-eyebrow\"\u003eWhat arrives\u003c\/p\u003e\n\u003ch2\u003eEverything you need, delivered across three cartons.\u003c\/h2\u003e\n\u003cp\u003eThe sauna arrives as a flat-pack cabin rather than one fully built unit, making it easier to bring through normal home access routes. The cartons are still substantial, so clear the route and plan lifting help before delivery.\u003c\/p\u003e\n\u003cp\u003eInside the package you get the cabin panels, infrared heaters, red light panel, touchscreen control system, Bluetooth\/FM\/USB audio and built-in speakers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/0567\/3234\/files\/heracles-wellness-sable-sauna-shipping-cartons-fbg2s2-optimised.jpg?v=1781853067\" alt=\"Kuro sauna flat-pack cartons in warehouse before delivery\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\u003csection class=\"sd-section\"\u003e\n\u003cp class=\"sd-eyebrow\"\u003eTechnical documents\u003c\/p\u003e\n\u003ch2\u003eView the user manual.\u003c\/h2\u003e\n\u003cdiv class=\"sd-docs\"\u003e\n\u003cdiv class=\"sd-doc\"\u003e\n\u003ch3\u003eUser manual\u003c\/h3\u003e\n\u003cp\u003eCheck the assembly steps, control-panel operation, red light notes, maintenance guidance and safety information before your sauna arrives.\u003c\/p\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/0567\/3234\/files\/Sable_User_Manual_with_logo.pdf?v=1781883932\" title=\"Kuro IR Sauna User Manual\" target=\"_blank\"\u003eView user manual\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"sd-section\"\u003e\n\u003ch2\u003eBring the Kuro routine home.\u003c\/h2\u003e\n\u003cp class=\"sd-lede\"\u003eBring home a compact full-spectrum infrared sauna with red light therapy, red cedar warmth and a dark Kuro finish, built for daily recovery without turning the house into a building site.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n","brand":"Heracles","offers":[{"title":"Default Title","offer_id":56957256925562,"sku":"KURO","price":2999.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0567\/3234\/files\/kuro-infrared-sauna-with-red-light-therapy-4224403.jpg?v=1781989645","url":"https:\/\/heracleswellness.co.uk\/products\/kuro-infrared-sauna-with-red-light-therapy","provider":"Heracles Wellness","version":"1.0","type":"link"}