When a customer inquired about our home sauna range, questioning their maximum temperatures, it prompted us to consider what the best temperature for a sauna is and how hot a...

If you're reading this article you're probably aware of the Wim Hof Method and ice bath benefits. Cold water exposure and ice baths are a popular recovery method among athletes...

Infrared saunas have become increasingly popular in recent years due to their numerous health benefits, including detoxification, relaxation, and pain relief. However, when it comes to choosing an infrared sauna,...