13 Amp vs 32 Amp Hot Tubs Running Costs: What You Need to Know Before Buying!
When buying a hot tub, the cost price is usually the first thing people think about. But the running costs can make just as much of a difference in the...
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Understanding the Best Sauna Temperature For Your Health
When a customer inquired about our home sauna range, questioning their maximum temperatures, it prompted us to consider what the best temperature for a sauna is and how hot a...
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How Cold Should an Ice Bath Be?
If you're reading this article you're probably aware of the Wim Hof Method and ice bath benefits. Cold water exposure and ice baths are a popular recovery method among athletes...
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Which is better Carbon or Ceramic infrared Saunas?
Infrared saunas have become increasingly popular in recent years due to their numerous health benefits, including detoxification, relaxation, and pain relief. However, when it comes to choosing an infrared sauna,...
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Does Hot Tub Heat Up Faster With Jets On?
You're eager to sink into the soothing warmth of your hot tub, but waiting for it to heat up feels like forever. As the minutes drag on, you might wonder—can...
How to Shock a Hot Tub for the First Time: Easy Steps for a Clean Spa Experience
If you're diving into the world of hot tub ownership, learning how to shock your tub for the first time is essential. Shocking helps maintain water quality and keeps your...
How Much Chlorine to Add to Your Hot Tub for Safe Soaking
Maintaining a hot tub is an enjoyable but crucial task, especially when it comes to keeping the water clean and safe. One of the most important aspects of hot tub...
How to Build an Outdoor Sauna: Step-by-Step Guide for a Backyard Oasis
There's nothing quite like relaxing in your own outdoor sauna after a long day. The heat melts away stress and tension, leaving you feeling rejuvenated. If you're considering adding this...
Outdoor Sauna Costs: Prices, Factors, and Budgeting Tips
Are you dreaming of unwinding in the soothing heat of your very own outdoor sauna? It's the perfect way to relax and rejuvenate right in your backyard. But before you...
Does Sauna Use Aid in Weight Loss? The Truth Revealed
Saunas have long been touted as a great way to relax, unwind, and detoxify the body. But can they also help with weight loss? It's a question many people are...
Is a Sauna Good for a Cold? Benefits, Risks, and Tips for Relief
When you're sniffling and sneezing, you might wonder if a sauna session could help relieve your cold symptoms. After all, saunas have been used for centuries as a natural remedy...
Top Science-Backed Benefits of Sauna After Workout for Optimal Recovery
Hitting the sauna after a workout has become a popular way to enhance fitness routines, and for good reason. The science-backed benefits go beyond just anecdotes - from improved muscle...
Cryotherapy Buying Guide for the Wellness Industry
In recent years, cryotherapy has emerged as a cutting-edge treatment in the wellness industry, offering a range of potential health benefits. This guide aims to provide wellness professionals with essential...
Electric vs Liquid Nitrogen Cryo Chambers Explained
Cryotherapy has gained significant popularity in recent years as a cutting-edge treatment for various health and wellness applications. At the heart of this innovative therapy are cryo chambers, which come...
Understanding the Differences: Whole Body Cryotherapy (WBC) vs Other Methods
Whole body cryotherapy (WBC) is a cutting-edge treatment gaining traction in wellness and recovery circles. As the popularity of WBC continues to rise, it’s crucial to understand how it compares...
What Size Sauna Heater Do I Need?
Building the perfect sauna experience starts with choosing the right heater. But figuring out what size sauna heater you need can be tricky. It's a question many people struggle with,...
How Much Does a Sauna Cost to Run?
Thinking about building a home sauna but feeling a little intimidated by the potential running costs? I get it - everyone wants to be mindful of their household budget. But...
Near Infrared vs. Far Infrared Heat: Understanding the Differences and Benefits
Understanding the differences between near infrared and far infrared heat can unlock greater health benefits for you. When it comes to infrared saunas, these two types of infrared heat work...
Indoor vs Outdoor Sauna: Which One is Right for You?
Saunas have become increasingly popular as people seek ways to relax and improve their health at home. But when it comes to choosing between an outdoor sauna vs. an indoor...
