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When a customer inquired about our home sauna range, questioning their maximum temperatures, it prompted us to consider what the best temperature for a sauna is and how hot a...
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If you're reading this article you're probably aware of the Wim Hof Method and ice bath benefits. Cold water exposure and ice baths are a popular recovery method among athletes...
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Infrared saunas have become increasingly popular in recent years due to their numerous health benefits, including detoxification, relaxation, and pain relief. However, when it comes to choosing an infrared sauna,...
Choosing a hot tub isn’t easy, especially when you have a market that’s full of options, each promising the best experience. And unlike food that you can taste before you...
Are you considering adding a hot tub to your home but unsure about the investment? You’re not alone. Hot tub pricing can be confusing with such a wide range of...
Looking for the perfect home sauna? We tested and reviewed the eight best options for a luxurious, spa-like experience at home. Imagine stepping into your personal sanctuary after a long...
Are you considering adding a touch of rustic luxury to your outdoor space? Wood fired hot tubs offer a unique combination of traditional craftsmanship and natural relaxation that electric models...
When buying a hot tub, the cost price is usually the first thing people think about. But the running costs can make just as much of a difference in the...
You're eager to sink into the soothing warmth of your hot tub, but waiting for it to heat up feels like forever. As the minutes drag on, you might wonder—can...
If you're diving into the world of hot tub ownership, learning how to shock your tub for the first time is essential. Shocking helps maintain water quality and keeps your...
Maintaining a hot tub is an enjoyable but crucial task, especially when it comes to keeping the water clean and safe. One of the most important aspects of hot tub...
There's nothing quite like relaxing in your own outdoor sauna after a long day. The heat melts away stress and tension, leaving you feeling rejuvenated. If you're considering adding this...
Are you dreaming of unwinding in the soothing heat of your very own outdoor sauna? It's the perfect way to relax and rejuvenate right in your backyard. But before you...
Saunas have long been touted as a great way to relax, unwind, and detoxify the body. But can they also help with weight loss? It's a question many people are...
When you're sniffling and sneezing, you might wonder if a sauna session could help relieve your cold symptoms. After all, saunas have been used for centuries as a natural remedy...
Hitting the sauna after a workout has become a popular way to enhance fitness routines, and for good reason. The science-backed benefits go beyond just anecdotes - from improved muscle...
In recent years, cryotherapy has emerged as a cutting-edge treatment in the wellness industry, offering a range of potential health benefits. This guide aims to provide wellness professionals with essential...
Cryotherapy has gained significant popularity in recent years as a cutting-edge treatment for various health and wellness applications. At the heart of this innovative therapy are cryo chambers, which come...
Whole body cryotherapy (WBC) is a cutting-edge treatment gaining traction in wellness and recovery circles. As the popularity of WBC continues to rise, it’s crucial to understand how it compares...
